बालों के झड़ने से रोकने के लिए योग – How to Stop Hair Fall – Yoga for hair Fall – Yoga with Amit

बालों के झड़ने से रोकने के लिए योग – How to Stop Hair Fall – Yoga for hair Fall – Yoga with Amit

बालों के झड़ने से रोकने के लिए योग – Yoga to Stop Hair Fall – Yoga with Amit
कृपया योग निद्रा भी करे ताकि जो भी स्ट्रेस हो वो रिलीज़ होसके और आपके बाल जल्द से झड़ना बंद हो जयें ।
How Does Hair Fall start?
In many cases, there are ways to treat both male and female hair loss. It all depends on the cause.

Physical stress
Any kind of physical trauma can cause temporary hair loss.When you have a really stressful event, it can shock the hair cycle.

Lack of protein
If you don’t get enough protein in your diet, your body may ration protein by shutting down hair growth.

Emotional stress
Emotional stress is less likely to cause hair loss than physical stress, but it can happen.

( Here is a Guided Relaxation for Stress Relief – )

Anemia
Almost one in 10 women aged 20 through 49 suffers from anemia due to an iron deficiency (the most common type of anemia), which is an easily fixable cause of hair loss.

Solution
Practising Daily Yoga and Meditation – can relax your mind and body and decrease the stress in your body. The consequence your Hair Fall will stop.

Good Eating Habit and Diet – That’s is also a very important subject to cover. If you don’t eat on time or correct diet then also you will find your hair falling so becoming aware of your diet and start a healthy one will prevent your Hair Fall.

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Namaste!

Video: Amit Namdev
Editor: Amit Namdev
Using: Final Cut Pro
Model: Amit Namdev
Video using: iPhone 6

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Music:

Music: “Desert City” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License

Microphone Donated: Grant J. Riley

(Many Thanks to you dear Grant J. Riley for your great help. Namaste!)

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