Every strand of hair on your head has a lifespan of somewhere between two and five years. Hair follicles have a cycle of active growth, transition, and rest. There are circumstances and lifestyle factors that can bring more of your hair into the rest cycle, during which it falls out. This is called telogen effluvium.
Telogen effluvium can be a symptom of stress, or it can happen after pregnancy, as a side effect of medication, or as a result of an underlying health condition. If you’re experiencing hair loss that leads to bald spots, patchiness, or large clumps of hair coming out, you should see your primary care physician or a dermatologist for a diagnosis.
Whether the hair loss you have is a result of a chronic or short-term health condition, there are things that you can do to protect the hair that you do have. Keep reading for tips on keeping hair healthy and strong.
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